Find Your Seat

Find Your Seat

Find Your Seat : Sit beneath the teachers,Judges, Elders,Angels and demons Sit beneath the gurus,Martyrs, sermons,Good books and mantras Sit beneath the insecurities,Expectations, fabrications,Fears and dreams Sit beneath the self-acceptance,The shouting...
The Wall is Never Just a Wall

The Wall is Never Just a Wall

The Wall is Never Just a Wall : Huddled below Protected and nurtured? Or cowering in fear of judgment? Looming over the head The wall is never just a wall It is what the child inside defines it as. We each have a wall looming over us And we each stand as part of the...
The Middle

The Middle

The Middle : Sometimes it is in the middle of the journey where we realize why we left home. Sometimes it is in the middle of a prayer where we discover what we are praying for. Sometimes it is in the middle of our life where we finally know why we were born. And...
A Prayer for the Innocent

A Prayer for the Innocent

A Prayer for the Innocent : Create and send up a prayer for all the innocents of this world Who find themselves in a place of loneliness, suffering and desperation Send them compassion and health and love Co-create this intention with all friends and community Do it...
Disassembling the Wall

Disassembling the Wall

Disassembling the Wall : For some, what lies on the other side of the wall is yet another wall. Sometimes our walls are built by others … or at least we say they are. Most times we have built the walls ourselves without even knowing it. Step one: recognize and own the...
Whirlwind of Happy (A Love Poem)

Whirlwind of Happy (A Love Poem)

Whirlwind of Happy (A Love Poem) : Seemingly suddenly, someone has stepped into the heart-space I’ve been carefully and intentionally creating. Maybe I only recognize my vulnerable empty spot because it finally is filled with such love. This also makes me even...
Journey Work